Let The Shaman In You Out Tonight

Full Moon, 27 Feb 2021 – Snow Moon

If you do just one thing tonight Do This:

Get a piece of paper and write out all the emotions that have been rising up in you lately. Try to connect them to old pain bodies – there’s always a deeper root.

Here’s an EXAMPLE sequence: let me get vulnerable here

What Emotions Have I Been Feeling: Loneliness, feelings of not being supported or cared for

Do I Recognize These Emotions? yes from childhood

What Happened? Boarding school at 6yrs old, felt scared, neglected

Can You Have Compassion For This Self? Yes, I visualize myself hugging the little 6yr old and telling her how brave she is and that I love her.

Can You Let Go Of Feelings Of Blame And Forgive? Yes, I am ready to let go of all negative feelings around this now and forgive my parents. They were unconscious and living out their own pain. there is no-one to blame. I forgive and let go.

This part will help to release the people in your life today of the burden of blame. We unknowingly set these emotions on them.

The Turn-Around

This is where you give yourself a little pep talk, a little love and appreciation – its what you need to say to YOU. it could look something like this in writing.

I let go of all the feelings that weigh heavy on my heart and no matter where I am, whether surrounded by people of alone, I am complete, I am full of love. I love and forgive myself. I look upon my journey through this life, all the mountains I’ve climbed, the growing up, the self study, the shedding of old scar tissue wrapped around my heart and I am grateful.

I see who I’ve become and that struggle was my gift. It grew my heart into an ocean of compassion, a sea of kindness and love for others and a connection to their struggle. I love that I am moved by people’s stories, I care about their lives, their feelings, I love how passionate I feel about helping others and it’s real, because I know what pain is.

I love you sweet one, your brave kind heart and together tonight, we, let go and make a new start.

I hope this serves to inspire you tonight to put pen to paper, dive in, stream out what you no longer need to carry.

Then gaze up and bask in the Full Moon Magic for a while, before burning your paper under her light – this is a releasing ritual. Done with the right intention and presence, it is very powerful.

Love & Abundance to you all,

Sonia