By Sonia Doubell.

Know your life has been filled with every moment that it was meant to!
If in this moment you can do nothing else, do this:
Sit back and watch your life like a movie,
Imagine it was your last day on earth.
Try to recall all the times you laughed, the times you felt compassion so deep you cried, the times you saw a little child or stranger and for no reason at all, you felt your heart open with love!

Think of those sweet moments…
The views, the big wild world, the ocean lapping on the shore, the smell of fresh cut grass, a sandy beach beneath your feet,
A canapé of bowing tree’s in a magical forest,

Think of the things you thought you were scared of, the time you felt the fear and did it anyway, the times you won and also, the times you didn’t!

The time you hugged someone so tight, wishing you could get closer, and then they hugged you back!

The fullness of the moon and the warmth of the sun,
The morning light on your face,
The most electric sunset,
The time you couldn’t sleep because you were so excited and the times you were just worried!

The movie that made you cry way past the credits, the shoes you loved way passed their sell by date.
The taste of your favorite food when you were so hungry.
A golden tan, your body charged with vitamin D.
The smell of spring.
The time you ate it all and the time you didn’t.

Now cast your mind back to when you saw a picture of yourself as a baby for the first time and actually, your heart melted!!!
Step into that picture, take that little person and hold them in your arms, promise that you will take care of them, YOU, no matter what. Tell that beautiful child spirit bursting to wake up to everything that you are, that together you will do it. And, from this day on, make a vow to never neglect and abandon your inner loving child, but to be there to wipe away every tear and lovingly cheer every victory.
Let the gratefulness cascade from your every cell and flow into all those around you!

Everything you desire will happen and in its most perfect way, you’ll see!

But, what will matter most at the end of it all will be.. Did I love, did I love with all my heart.. All of life !!!
Did I dance enough, laugh enough, live enough and love my dreams however they manifested, was I brave enough to let me shine:)

Life is a kaleidoscope of experiences!
Just fall in love with them again!

Namaste’
Sonia