SONIA DOUBELL dip,HB,MHbA,SRYT 500,NLP
I have been teaching yoga since my first teacher training in 2003. Over the years, I have embarked on a journey across the globe, immersing myself in the wisdom of extraordinary teachers and accumulating thousands of hours of experience.
With over 6 different yoga teacher certifications under my belt, my commitment to my daily practice has remained unwavering for almost two decades.
In addition to my extensive yoga background, I have delved into various specialized areas including plant-based nutrition, Acupressure mastery, neurolinguistics,pre-natal yoga, birth physiology, hypnotherapy, massage therapy, and Kundalini Activation.
Each new skill and knowledge I acquire adds depth and richness to my practice, allowing me to offer a holistic and transformative experience to my students.
As I continue to explore, grow, and evolve on my personal and professional journey, I feel immensely grateful for the opportunity to share my expertise with you through my Moving Energy Yoga programs. It is my sincere wish that these programs not only nourish your body but also uplift your spirit, just as they have done for me.
Join me in this empowering and rejuvenating practice, and let us embark on a journey of self-discovery and holistic well-being together.
Sonia is the Founder of Moving Energy Yoga, a gentle practice that aims specifically at creating an inner environment that supports the body’s self-healing wisdom. Through organic meditative movements the inner energies are coaxed into vibrant flow, flexibility is restored and there is a re-connection to sensuality. Along with various wellness credentials, Sonia holds 6 certifications in yoga teaching alone, awarding her a Yoga Alliance status as a Senior Teacher 500RYT. She has been teaching Yoga since 2003. She has practitioner certifications in the Science of Neurolinguistics (NLP), Performance Coaching, Plant-Based Nutrition Certificate from eCornell and T. Colin Campbell Center for Nutrition Studies, Acupressure Mastery Program Certificate, Pre-Natal Yoga, Hypnotherapy and Kundalini Activation and weaves all aspects of mind, body wisdom into her classes, creating a unique blend that offers a life changing experience.
“Sonia, I thank you and the universe SO MUCH for your presence in my life at the most serendipitous time. You are a beautiful human being with a beautiful energy and I’m so glad I had the privilege of experiencing your invaluable, insightful advice. Very much looking forward to the next time we connect, and hoping that’ll be soon. Thank you, from the bottom of my heart” Dan Richardson
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