This Thursday March 23rd join Sonia Doubell YOGA for a special Facebook LIVE session at 7pm (GMT).

Sonia will be talking about “Cultivating your best epic-life with 4 basic foundations” If you have any questions ahead of the LIVE session please reply to this post, and Sonia will answer this on her session!

Catch Sonia at this years London Wellbeing Festival 40th Anniversary Edition for her “Re-Youthing” yoga workshop on Sunday April 30th 11-12.30pm
www.mindbodyspirit.co.uk/london/yogaspace

Watch the Live Broadcast